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Workshop: Back Focus

  • Online Live workshop ZOOM (map)

This is an online Workshop! Class times are PST timezone

This workshop will be recorded and the recording available for you to watch again for 2 weeks. Can’t make it to class? You can still get the recording and attend on your own time!

Investment: $50 • Equipment needed: 1 Pearl, Silver, Gold, or 2 black Yamuna Body Rolling balls Mat

Want to get rid of your back pain, feel amazing, and stand taller? In this workshop learn routines to specifically relieve headaches, lower back problems, back, neck, and shoulder tension. You will increase flexibility, improve posture and increase body alignment. Walk away with the perfect tool to roll away stress and tension on your own.

Later Event: February 6
Body Reboot Workshop