Group Classes

Pilates Classes

• TBA

Aerial Yoga at Flight Room: - Thursday’s Central District Location

• 5pm Beginner Flight
Aerial Yoga classes at Flight Room Seattle in the Central District Locations. Check out Flight Room’s schedule for special events or guest teaching classes and look for me!

Aerial Pilates 4 week series Series at Flight Room

5pm Tuesday’s starts March 19th

Basics Series With Tiffany on Zoom

Each class comes with a replay for 1 week.

• Bodyrolling Basics Series: Tiffany systematically takes you through the body toning, releasing and lengthening. Learn the basics of this amazing technique. You will walk away feeling amazing. Learn how to take care of your body so you can feel your best and function at the activities you love better!
• Pilates Basics Series: A great place to start. Learn the basic foundations of Pilates in thee bite size classes. This series will give you a excellent foundation to feel more confident in pilates classes/sessions + other classes & activities you love