A Reboot for your face, head & Neck !!!

Please register a minimum of 1 hour before class start time.
Equipment: Yamuna Save Face balls

Payment: $50
Class Description

This workshop will focus on the face, jaw & tmj area and the neck. All areas we hold a huge amount of tension in. You will learn routines to help tone and release these areas, leaving you feeling revived, relaxed and amazing.
This workshop is a proven-effective, deeply therapeutic toning technique for facial rejuvenation that you can learn to do yourself to counteract the effects of stress, tension & aging.
Just like the rest of the body, our faces are subject to repetitive stress patterns. Think about how often you furrow your brows, squint, how intensely you chew, whether you habitually clench your jaw, and all the hours spent straining your eyes while looking at computers or mobile devices. These sustained stress patterns tighten muscles in the face, neck, and head. Results often include headaches, TMJ jaw pain, chronic sinus problems, eyestrain, loss of skin elasticity and even premature wrinkles.

You will learn how to exercise your face with balls specially designed for this method. Enjoy the glow after just one session – the eyes more relaxed and open, the brows lifted, the cheekbones more defined, and the whole face rejuvenated. Once you feel the difference in your face when it is truly relaxed, you will want to incorporate it into a daily self-care routine.

You must have your own set of Save Face balls for this class. Visit my store to have them shipped to your door or for porch pick up in the Seattle area.