Community Class sliding scale $5 - $25 • This is an online class!

About this class : Lotus Fusion:
Equipment: This class uses a flexband/theraband and a Pearl, Gold, or Silver Yamuna Body Rolling ball

Tiffany’s signature class blending mind-body modalities including pilates, fascial movement, body rolling & more. Using imagery, flow and working with awareness, you can improve your elasticity and strength while creating a more youthful, resilient and fluid body. I am excited to be teaching this class. It gives me the opportunity to bring together my diverse background and extensive movement training. I am looking forward to sharing this fusion of modalities. Lotus Fusion: everything rolled together into 1 fun flowing class, to give you a feel-good class that will have you walking away feeling great.

• Please pre-register for class. All you need to do is click the sign up here button and fill out the form or send me an email and you will be sent an invite to the event plus some tips for setting up. I will be starting the event 10 minutes early to help with any technical set up.

Payment methods: Venmo: @Lotus-Movement-Tiffany or CC via my store
If you can afford to pay please do. This will help greatly with expenses and continued ability to offer classes.

If you need balls you can order through my store. Your order will be shipped to your door and I am offering reduced shipping until April 14th.

I will be offering a variety of classes from body rolling to pilates and my own fusion class.
Please join me as we move together and keep our bodies feeling great!