Stay fit on the go! Wondering what to do to keep up your movement practice when you’re traveling or at home between classes & sessions?

Join me for this Zoom class and we will explore simple, portable routines you can take with you and do anywhere.

You will walk away with some great inspiration, tips and trips for putting together your own practice on the go to keep you moving and grooving this summer!!!

This Class is Free! It comes with a week long reply so you can review it as much as you want!

Equipment: Mat, Flex or resistance band