• What: Pilates Basics is a mat based 4 week class series live on zoom + replay

• When Tuesday’s Sept 19- Oct 12th

• Investment: $75  

A 30 min Pilates class focusing on the fundamentals to get you moving & feeling fantastic. A great place to start. Great for first time to long time pilates practitioners!

Lets kick off fall and get back to our movement routines. We all know consistency is the key to achieving goals and feeling great. This class is the perfect add-on to your routine. Research shows that the benefits of your movement practice exponentially grow when you add in 2 or more days a week. This class is just the boost you need! Plus with the replay you can repeat it as much as you like!

Looking to start with pilates? Look no further. This is a great place to build confidence and work on the basics