https://www.lotusmovement.com/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1586244372834-1JW1V7AK113YQHDZNNJV/FullColor_1024x1024_300dpi-1.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1649010849873-BIDTNO4R3USOH0JCEJM9/Kate-Miller-Photography-Seattle-Fitness-Photographer-8559.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1662698160921-KI13Q8TNONFV9ZIZKOLN/492C1DAE-5EF5-43D7-BE56-13ABCA22AB68_1_102_o.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1664590195583-7MRHMUHBVQ7UN8EIQOYN/IMG_3283.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1664590628928-L2AOHWQ7WJZG9982FGKJ/Kate-Miller-Photography-Seattle-Fitness-Photographer-8766.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1662698160921-KI13Q8TNONFV9ZIZKOLN/492C1DAE-5EF5-43D7-BE56-13ABCA22AB68_1_102_o.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/82e3caa8-9984-4dbb-86d4-a25018d1b449/2878B945-B352-4D35-BE53-1AB026792AA9.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/75fdd650-7b39-4a70-9e37-40e7ea4807a4/Kate-Miller-Photography-Seattle-Fitness-Photographer-8380.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/18debba0-a077-45e4-9623-1c3a108b1e9e/Kate-Miller-Photography-Seattle-Fitness-Photographer-8455.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1580579173967-EZU11L56VNBW67CSO8XW/IMG_2448.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/286fea65-d173-42d5-aaf6-0f73a4b9046c/Kate-Miller-Photography-Seattle-Fitness-Photographer-8547.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/77d43e91-0805-4efc-ac81-b095942a9024/Kate-Miller-Photography-Seattle-Fitness-Photographer-8795.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1580346389272-3S0SJU54IGKF1Q0MWPRX/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1580346520628-ROO5S33KK9K3XCODSHXT/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1662691596215-ZSGBPHWS2KMEY9PN558P/unsplash-image-ne2X1toD1jA.jpg Home - 4 Weeks for Your Feet Foot Fitness basics for everybody! 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Get your happy healthy feet! + SPECIAL DEALS ON ADD ON FOOT FIX PLANS FOR PLANTAR FASCIITIS & BUNIONS WHEN YOU BUY ALL TOGETHER! https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1657938271881-XM97NN7XSRX0PF2L9M21/Kate-Miller-Photography-Seattle-Yoga-Photographer-1577.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ff419d66-5160-4d6e-952b-36f20c177659/F3613FFB-D7EC-4A3F-BA58-E3E0F23B4AE5.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/b1267e80-0584-4dc9-8ff7-c1431e18a912/151D1936-B34E-4EFF-898A-7A72DAE67E0B.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/81e9afd1-8d25-40ef-b6f9-1623b5e17a3b/Kate-Miller-Photography-Seattle-Yoga-Photographer-1578.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d643c7b5-6279-4f41-87d4-c0eadc050024/image-asset.png Home Retreat to Xinalani with Lotus Movement April 13 to 20th 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/71b11fc3-b81a-45d3-b7e7-ddd614816ee9/Tiff.jpg Home - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d643c7b5-6279-4f41-87d4-c0eadc050024/image-asset.png Home Retreat to Xinalani with April 13 to 20th 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/71b11fc3-b81a-45d3-b7e7-ddd614816ee9/Tiff.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/8eb6d557-d37a-433e-9fa3-e0007f9e95f3/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687090356-1FCXOS08NZ5IAX6ZPIXB/TIFF+CLASS+%283%29.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955445735-AICPD14BH2H5I7KFTF3H/Yoga%2BStudio-JungleStudio-03.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687055716-1Y532NA86QVAXPPA9KBP/LOCATION+SUNSET.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687145857-PZ7HKEHF6CFKYV5U6OZM/ACCOMODATIONS+%282%29.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687063013-6M0GZMOXY74JKRVAQN7G/FOOD+BEV.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687119096-TATPYPYQPNFY17QWKBT1/FOOD+SALSA.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687075775-LA6TGOWT8D6AVDME67O9/FOOD+TACOS.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956146568-QGHPMX82HCI06GPBBIM1/Rooms-Casita-04.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955682166-VQ5GZTTN8NJKE6ZLPKF5/eco-chic-suite-ac-4web.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687140302-I3AXIYBEC30LX2SQYYZU/ACCOMODATIONS+%283%29.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687082401-D9BWCYPZ688V7GY7Q0DB/TIFF+CLASS+%285%29.png Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955320856-ZL56C5K6RTWVVUGOFC36/Rooms-EcoChicSuite_01-1024x683.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955637556-LKPVXMTN5OZWU5KJS2VV/yoga-studio-sand-terrace-01-1024x539.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956096993-YCWIM7XYRJBWVBFSO6SQ/aerial-yoga-studio-web2-1024x539.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956409445-AB6YY20L0MDGLABV8ZJ8/Stairs.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955620981-4L3T227THH173SW6I3X7/beach-club-xinalani-puerto-vallarta-1024x683.jpg Home https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/3b91877c-1064-4110-8343-2236ea3479bd/Rooms-EcoChicSuite_01+%281%29.jpg Home - Find your perfect spot Are you ready to spend a week nestled in the hillside jungle. In what feels like your treehouse abode, as you sit in your hammock listing to the ocean waves outside. We have multiple accommodation options to fit your needs. Visit the link to explore rooms & pricing HERE https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/02d483b1-6e5c-4ba0-b71a-8319ab4744aa/Rooms-Casita-03.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/about daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d652d535-b26f-4c8b-97b0-3be1bded9468/C5343790-3683-46B9-BE42-ECC17B62A494.jpeg About me https://www.lotusmovement.com/connect daily 0.75 2026-02-09 https://www.lotusmovement.com/services daily 0.75 2026-03-19 https://www.lotusmovement.com/ybrtt-info daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579145999801-NGBSAO8LG979PMZDD0LT/LOOK_03_106.jpg YBR TT Foundations Info & Registration https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579148892055-QDV9BKJRQHPWJ1N5C1BK/LOOK_02_002.jpg YBR TT Foundations Info & Registration https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579148974328-CKLPYP7E5VRK4MWVKV1P/LOOK_02_073.jpg YBR TT Foundations Info & Registration https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579149031455-SU00U8KNC9DV055SSL2Y/LOOK_05_422.jpg YBR TT Foundations Info & Registration https://www.lotusmovement.com/ybrtt-details daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579155283818-AK9MTCVCK82A98ZUVAPV/YAMUNA_LOGO_SM.jpg A Closer Look at YBR Training https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1589247496295-KYEIQQ1E98DDSYKYX2EG/Kate-Miller-Photography-Seattle-Fitness-Photographer-8884.jpg A Closer Look at YBR Training https://www.lotusmovement.com/teacher-training daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1589246831935-78FTN9Y6TNUXAF4D19MG/Kate-Miller-Photography-Seattle-Fitness-Photographer-8683.jpg Yamuna Teacher Trainings https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1589246440265-BZ26517LYDB9C4ORW53C/Kate-Miller-Photography-Seattle-Fitness-Photographer-8858.jpg Yamuna Teacher Trainings https://www.lotusmovement.com/training-dates-times daily 0.75 2022-04-03 https://www.lotusmovement.com/contuning-ed-courses daily 0.75 2020-01-17 https://www.lotusmovement.com/pageed daily 0.75 2023-07-31 https://www.lotusmovement.com/anatomy-u-anatamy-u-lab daily 0.75 2020-01-18 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579210782201-STKA1IW1RUFNZ20Y43BX/Anatomy_U_logo_F_large_e5895a92-9078-47ab-8580-4523ed14f700.png Anatomy U & Anatomy U Lab https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579210812764-M4BKNJHJ0EPU35S5CS8U/anatomy+collage+.jpg Anatomy U & Anatomy U Lab https://www.lotusmovement.com/home-online-programs daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/5fa15700-7c33-4453-b516-1d3a567eb381/website_logo_transparent_background.png Lotus Movement Online! https://www.lotusmovement.com/new-blog daily 0.75 2023-09-22 https://www.lotusmovement.com/new-blog/the-essential-retreat-why-movement-teachers-need-to-prioritize-self-care monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1697689387606-H1DJREFSV0MLGVE8LEWW/yoga-studio-sand-terrace-01-1024x539.jpeg Blog - The Essential Retreat: Why Movement Teachers Need to Prioritize Self-Care - Teaching yoga, Pilates, aerial, or any form of movement is an incredibly rewarding yet demanding profession. We pour our energy into guiding and inspiring our students, but it's easy to forget that we, too, need rejuvenation and self-care https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955620981-4L3T227THH173SW6I3X7/beach-club-xinalani-puerto-vallarta-1024x683.jpg Blog - The Essential Retreat: Why Movement Teachers Need to Prioritize Self-Care - Recharge Your Teaching Spirit: Teaching can be draining, and when we neglect self-care, it can lead to burnout. Retreats provide the ideal opportunity to step back, rekindle our passion, and recharge our teaching spirit. Imagine the lush, serene surroundings of Xinalani Retreat Center, where you can reconnect with your inner teacher. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/07efefee-d779-4894-8e0e-630f8e740c14/casita-2-1024x767.jpeg Blog - The Essential Retreat: Why Movement Teachers Need to Prioritize Self-Care - Inspiration Through Nature: Nature has a profound impact on our well-being. Retreats, especially in stunning locations allow us to connect with the natural world, finding inspiration in the waves, the lush greenery, and the tranquil atmosphere. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/a63c750e-1c56-4c2a-be57-1d2dc3eb5020/tempImage8h23F7.jpg Blog - The Essential Retreat: Why Movement Teachers Need to Prioritize Self-Care - Connection and Community: Retreats offer a unique opportunity to connect with like-minded individuals, forming a supportive community. In the intimate setting of a retreat you’ll meet fellow travelers who share your passion for movement, wellness, and exploration, fostering collaboration and friendships. You never know who you’ll meet or the friendships you’ll make! https://www.lotusmovement.com/new-blog/foot-fitness-happy-feet-happy-body-how-taking-care-of-your-feet-can-benefit-your-overall-health-and-well-being monthly 0.5 2023-09-22 https://www.lotusmovement.com/new-blog/embracing-the-fall-equinox-a-journey-through-astrology-and-ayurveda monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1695401801304-TF6N059A4J71NLGWKLH5/image-asset.jpeg Blog - Embracing the Fall Equinox: A Journey Through Astrology and Ayurveda - Embracing the Fall Equinox Taking inspiration from nature to find balance & slow down https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1695401959348-WXJYV51DTAKO5PUHC2W3/image-asset.jpeg Blog - Embracing the Fall Equinox: A Journey Through Astrology and Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1695402290676-KSK4BNMQ0ORV04QOS6WB/image-asset.jpeg Blog - Embracing the Fall Equinox: A Journey Through Astrology and Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/new-blog/pilates-for-aging-gracefully-how-a-strong-core-can-help-you-maintain-your-mobility-and-balance-as-you-age monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1694115184855-CPIZ4IC0U8SONJEMTVHN/image-asset.jpeg Blog - Pilates for Aging Gracefully: How a Strong Core Can Help You Maintain Your Mobility and Balance as You Age - Movement is more important than we realize! As we age the importance of movement & fitness increase exponentially, both for our bodies and our minds. Research has shown that it has the biggest impact for longevity in both physical health and keeping mentally sharp. Doing regular physical activity is one of the best ways to reduce your risk of dementia. It’s good for your heart, circulation, weight and mental wellbeing https://www.lotusmovement.com/new-blog/yoga-vs-pilates-whats-the-difference-and-anyway monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/605ad61f-e443-4e24-afb3-0f91e105a520/anupam-mahapatra-Vz0RbclzG_w-unsplash.jpg Blog - Yoga vs. Pilates: What's the Difference and anyway? - Yoga vs. Pilates: What's the Difference and anyway? Lets dive into the world of mind-body wellness as we explore the unique realms of yoga and Pilates. Discover the myriad benefits of each practice – from yoga's serene balance and inner calm to Pilates' powerhouse strength and core stability. Whether you're seeking zen-like mindfulness or a dynamic physical challenge, this post will guide you through the enriching choices that yoga and Pilates offer. ( TLDR both are fantastic and even better to combine the two!!! ) https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/f5bd318f-b2ef-4699-936c-d5dead99749f/ginny-rose-stewart-UxkcSzRWM2s-unsplash.jpg Blog - Yoga vs. Pilates: What's the Difference and anyway? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/9052d69e-a0ad-42e4-aab0-afb4b2fdf07c/Kate-Miller-Photography-Seattle-Yoga-Photographer-1030.jpg Blog - Yoga vs. Pilates: What's the Difference and anyway? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/f686f3e0-3735-4c3d-bbac-6d772359a373/Kate-Miller-Photography-Seattle-Yoga-Photographer-1174.jpg Blog - Yoga vs. Pilates: What's the Difference and anyway? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/new-blog/curious-about-aerial-yoga-how-adding-it-in-your-practice-could-be-just-the-thing-you-never-knew-you-needed monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/75a91aef-3853-481f-9a4d-392774a6b0a2/IMG_1928.jpg Blog - Curious about Aerial Yoga? How adding it in your practice could be just the thing you never knew you needed - Ready to Give it a Try? If you're curious to experience aerial yoga, consider finding a class in your area. It might be the perfect addition to your wellness journey. Want to dive in with me? In Seattle, WA try my beginner class ( info in the classes tab). Check out my retreat in Mexico April 13-20th 2024 where we will be diving into a week long practice of pilates, restorative practices, and aerial yoga! A perfect place to learn the ropes (haha) As always, let your curiosity guide you, and remember that the most important aspect of any practice is the joy it brings and the connection it fosters between your mind, body, and spirit. Embrace the fun, the challenge, and the exhilaration that come with defying gravity – your body and spirit will thank you! https://www.lotusmovement.com/new-blog/your-place-or-mine-lets-talk-about-building-a-home-practice monthly 0.5 2023-07-28 https://www.lotusmovement.com/new-blog/keep-your-groove-on-mastering-movement-in-the-summertime-hustle monthly 0.5 2023-07-10 https://www.lotusmovement.com/new-blog/its-summer-solstice-time monthly 0.5 2023-06-15 https://www.lotusmovement.com/new-blog/happy-feet-happy-body-how-taking-care-of-your-feet-can-benefit-your-overall-health-and-well-being monthly 0.5 2023-06-09 https://www.lotusmovement.com/new-blog/the-importance-of-foot-fitness-your-feet-deserve-some-love-too monthly 0.5 2023-05-31 https://www.lotusmovement.com/new-blog/lets-chat-about-bunions-94lnf monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/9f1851c7-afaf-4517-b9d7-c4a0796ad72d/tempImagehUodsE.jpg Blog - Foot Fitness: The basics about bunions - Try this quick fix to relieve bunion pain Seated hold 1 foot in your hand. Take the joint of the big toe at the base in 1 hand. In the other hand hold the toe straight out in alignment and traction it directly outward. Hold this pull for 15 to 30 seconds - repeat a few times https://www.lotusmovement.com/new-blog/the-calm-the-f-down-series-returns-with-sama-vritti-or-box-breathing monthly 0.5 2023-01-26 https://www.lotusmovement.com/new-blog/why-should-we-work-on-our-feet-some-benefits-of-foot-fitness monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1667502614225-47QRAW596RUE9A8JEI6T/unsplash-image-zoJgYWHOYaw.jpg Blog - Why should we work on our feet? Some Benefits of Foot Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/new-blog/fall-turmeric-paste-recipe monthly 0.5 2022-10-13 https://www.lotusmovement.com/new-blog/tag/pilates+instructor monthly 0.5 https://www.lotusmovement.com/new-blog/tag/aerial+education monthly 0.5 https://www.lotusmovement.com/new-blog/tag/pilates+education monthly 0.5 https://www.lotusmovement.com/new-blog/tag/yoga+education monthly 0.5 https://www.lotusmovement.com/new-blog/tag/movement+education monthly 0.5 https://www.lotusmovement.com/new-blog/tag/vacation monthly 0.5 https://www.lotusmovement.com/new-blog/tag/aerial+retreat monthly 0.5 https://www.lotusmovement.com/new-blog/tag/pilates+retreat monthly 0.5 https://www.lotusmovement.com/new-blog/tag/yoga+instructor monthly 0.5 https://www.lotusmovement.com/new-blog/tag/yoga+retreat monthly 0.5 https://www.lotusmovement.com/pilates daily 0.75 2022-04-03 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579590865129-TCV1P9UKMKHXW6RZ4AQA/Pilates%2Bold%2Bjoes%2Bstudio.jpg About Pilates Reformer work with Joe & Clara https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579570087461-FUJVC8RMO69VG0CBNJBS/Pilates%2Bcad%2Bold%2Bpic.jpg About Pilates Jo teaching on the cadillac https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/119593fa-a9d7-4015-a0d8-f5a0eee5e34d/Kate-Miller-Photography-Seattle-Fitness-Photographer-8264.jpg About Pilates https://www.lotusmovement.com/covid19-policies-studio daily 0.75 2023-07-23 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1623958161012-3Q79H1C4QFPKR5ACQH34/tempImageqsYcYc.png Covid-19 Policies & Private Studio Your private movement oasis https://www.lotusmovement.com/ecbsummer-24 daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ae2a8a6d-1059-4a68-be30-6e9464b990f5/1.png ECB Summer Intensive 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/6507fe19-215b-49db-8846-bc2ee9a02a2d/ECB+Summer+24+marketing.png ECB Summer Intensive 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/6b528631-6057-4c1b-9b1e-a2c41002fd39/2.png ECB Summer Intensive 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/classes daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1579579019481-FPVXS4ARKY50XEMKSOU4/image-asset.jpeg Classes Spring 26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/18debba0-a077-45e4-9623-1c3a108b1e9e/Kate-Miller-Photography-Seattle-Fitness-Photographer-8455.jpg Classes Spring 26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/75a91aef-3853-481f-9a4d-392774a6b0a2/IMG_1928.jpg Classes Spring 26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1589248051708-XEZUUJ497FXLWJU4JE53/Kate-Miller-Photography-Seattle-Fitness-Photographer-8761.jpg Classes Spring 26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1710799709058-RP0S240GU8J0I3S8751O/GSI_Branding_March2022-196.jpg Classes Spring 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/7a5ca638-1ba0-468a-994a-f412bf89a730/Kate-Miller-Photography-Seattle-Yoga-Photographer-1270.jpg Classes Spring 26 https://www.lotusmovement.com/4-weeks-for-your-feet-1-copy daily 0.75 2022-12-31 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1662691596215-ZSGBPHWS2KMEY9PN558P/unsplash-image-ne2X1toD1jA.jpg 4 Weeks For Your Feet 1 - 4 Weeks for Your Feet Foot Fitness basics for everybody! Get your happy healthy feet! + SPECIAL DEALS ON ADD ON FOOT FITNESS FIX PLANS FOR PLANTAR FASCIITIS & BUNIONS WHEN YOU BUY ALL TOGETHER! https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1657938271881-XM97NN7XSRX0PF2L9M21/Kate-Miller-Photography-Seattle-Yoga-Photographer-1577.jpg 4 Weeks For Your Feet 1 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ff419d66-5160-4d6e-952b-36f20c177659/F3613FFB-D7EC-4A3F-BA58-E3E0F23B4AE5.jpeg 4 Weeks For Your Feet 1 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/b1267e80-0584-4dc9-8ff7-c1431e18a912/151D1936-B34E-4EFF-898A-7A72DAE67E0B.jpg 4 Weeks For Your Feet 1 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/81e9afd1-8d25-40ef-b6f9-1623b5e17a3b/Kate-Miller-Photography-Seattle-Yoga-Photographer-1578.jpg 4 Weeks For Your Feet 1 https://www.lotusmovement.com/foot-fitness-fix daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1670819560590-F0CT8832C55EL3GMPBIS/unsplash-image-mWYhrOiAgmA.jpg Foot Fitness Fix https://www.lotusmovement.com/new-page-2 daily 0.75 2024-04-04 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1589306102337-HSEDV139FCW2YPFRLZ0O/Kate-Miller-Photography-Seattle-Fitness-Photographer-8761.jpg Basics Series Classes https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/996bbf17-4988-4ef4-a05d-c5c90456c602/Kate-Miller-Photography-Seattle-Yoga-Photographer-1043.jpg Basics Series Classes https://www.lotusmovement.com/xinalani-retreat daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d643c7b5-6279-4f41-87d4-c0eadc050024/image-asset.png Xinalani Retreat 2024 Retreat to Xinalani with April 13 to 20th 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/71b11fc3-b81a-45d3-b7e7-ddd614816ee9/Tiff.jpg Xinalani Retreat 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/8eb6d557-d37a-433e-9fa3-e0007f9e95f3/image-asset.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687090356-1FCXOS08NZ5IAX6ZPIXB/TIFF+CLASS+%283%29.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955445735-AICPD14BH2H5I7KFTF3H/Yoga%2BStudio-JungleStudio-03.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687055716-1Y532NA86QVAXPPA9KBP/LOCATION+SUNSET.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687145857-PZ7HKEHF6CFKYV5U6OZM/ACCOMODATIONS+%282%29.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687063013-6M0GZMOXY74JKRVAQN7G/FOOD+BEV.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687119096-TATPYPYQPNFY17QWKBT1/FOOD+SALSA.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687075775-LA6TGOWT8D6AVDME67O9/FOOD+TACOS.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956146568-QGHPMX82HCI06GPBBIM1/Rooms-Casita-04.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955682166-VQ5GZTTN8NJKE6ZLPKF5/eco-chic-suite-ac-4web.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687140302-I3AXIYBEC30LX2SQYYZU/ACCOMODATIONS+%283%29.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690687082401-D9BWCYPZ688V7GY7Q0DB/TIFF+CLASS+%285%29.png Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955320856-ZL56C5K6RTWVVUGOFC36/Rooms-EcoChicSuite_01-1024x683.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955637556-LKPVXMTN5OZWU5KJS2VV/yoga-studio-sand-terrace-01-1024x539.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956096993-YCWIM7XYRJBWVBFSO6SQ/aerial-yoga-studio-web2-1024x539.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690956409445-AB6YY20L0MDGLABV8ZJ8/Stairs.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1690955620981-4L3T227THH173SW6I3X7/beach-club-xinalani-puerto-vallarta-1024x683.jpg Xinalani Retreat 2024 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/02d483b1-6e5c-4ba0-b71a-8319ab4744aa/Rooms-Casita-03.jpg Xinalani Retreat 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/xin-retreat-signup daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/9ce58e16-17e7-4376-96a3-ddafaeb23df0/Casitas.jpeg Registration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/retreat-faq daily 0.75 2023-10-19 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/07efefee-d779-4894-8e0e-630f8e740c14/casita-2-1024x767.jpeg FAQ https://www.lotusmovement.com/rooms daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1697583576812-ZJ96VS13A3WP3VCU5P24/Rooms-Casita-03.jpg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1697583562174-5S0W9P46U6NHR45FHYFZ/Beach_Casita_1.jpg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1697583563388-L2GPD16A6KOOQP95L08U/Rooms-Casita-web01-1024x683.jpeg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ed143ee1-4dd0-4e67-867f-d44e5fb6b62c/Casita%C2%B4s+Plunge+Pool+.jpeg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/4537d5bf-4e36-4d1b-923a-cfdbe39ca7a3/Rooms-EcoChicSuite_03+%281%29.jpg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ef684cb7-f4e3-4c2d-9dfe-e32012cc9ebf/Rooms-EchChicSuite2.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/203dce07-77a3-42f1-b19a-298ef80df133/Rooms-EcoChicSuite_01+%281%29.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/130a1f50-fa06-4f5f-a632-f4f624d66a9a/deluxe-king-bed-with-acweb.jpeg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/c1996748-e4a3-495d-aeee-59af9a988d8c/Mixto+room7.jpg Retreat Rooms - Beach Room W/ AC Mixto Located at Xinalani’s sister property Mixto a 5-7 min walk from Xinalani & classes. Cozy and peaceful rooms overlooking the ocean can accommodate 1-3 people with 1 king or up to 3 single beds. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/baca5728-f429-40ce-ad06-0c41e89a2119/Mixto+penthouse6.jpg Retreat Rooms - Penthouse w/AC Mixto Located at Xinalani’s sister property Mixto a 5-7 min walk from Xinalani & classes. Dreamlike penthouse with an elegant bed and a magic palapa roof and an ocean view. 1 King bed + 1 Single bed https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/3880356c-ca5d-469c-b31f-63fcf05b214d/eco-chic-suite-ac-4web.jpeg Retreat Rooms https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/ddd3d0a9-42f5-4c92-852d-cd7b3280142c/Rooms-EchChicSuite3.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d8f44223-4218-4466-96b2-282c90c27d97/PetiteSuite.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/356b0991-1edb-47f4-bb94-0564fd495dce/deluxe-king-two-twin-with-acweb.jpeg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/393f04da-9261-46b2-8cf2-c5c789527e16/Mixto+room14.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/951b1f2c-21e9-4c7c-9051-d018f98a6d29/mixto+penthouse7.jpg Retreat Rooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lotusmovement.com/waitlist-retreat-2025 daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1697689387606-H1DJREFSV0MLGVE8LEWW/yoga-studio-sand-terrace-01-1024x539.jpeg Waitlist Retreat https://www.lotusmovement.com/forestfriends daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/d1b2ec1d-35e5-476e-b5e7-d09c1e25520c/IMG_2219_Original.jpg Forest Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/c1959363-b53f-42c7-a5ef-753f125b5adb/image-asset.png Forest Friends - Healthy, Happy Feet Class Foot Fitness that is easy to do where ever you are. For Healthy, Happy Feet! https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/a498205e-3d7c-45e3-9514-1617df903aeb/Simple+Checklist++Onboarding+Service+Guide++A4.png Forest Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/2afdc7fd-386e-4def-b7a0-b9c5e98bf022/iStock-1394169383.jpg Forest Friends https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/06ba9e39-8b3a-48e6-9fbe-cf89d9d2f267/IMG_2203_Original.jpeg Forest Friends https://www.lotusmovement.com/foot-fitness-fix- daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/5e1a303ab5698248bf25ddae/1670819560590-F0CT8832C55EL3GMPBIS/unsplash-image-mWYhrOiAgmA.jpg Foot Fix