Anatomy U & Anatomy U Lab
What Anatomy U will provide you
You will learn how to work each muscle in every module from origin to insertion and really learn how these muscles feel and function through experience not book or dissection classes. You will learn how to begin the problem solving journey making the determination of how to choose the next muscle to work based on : knowledge of the injury, if any, range of motion restriction, where and how within the joint, present workout, assessing form, function, and restriction within the exercises where restriction is felt. You will learn how to demonstrate and explain to clients which muscles to begin working on and have the ability to send them the specific muscles to be worked. You will learn how to use Anatomy Lab as part of your personal training sessions with clients to start a session and demonstrate improved function when muscles are identified and awakened prior to training. You will learn how to teach a group fitness class using the Anatomy U modules to educate more people at once. It is easy to offer these classes as self help offerings. You will be provided with a written manual for each segment of the training to use as your anatomy guide to problem solving for yourself and your clients.
Format of Anatomy U Trainings
• Each Anatomy Lab is taught in 3 days. Each module is 18 hours of study
• Each muscle is explored within the app, each person has time to explore how to use the program to view the muscle from every angle to best help understand the function and location of a muscle.
• The hands-on practice of using a module will be done in group studies to make sure every student can easily work the Anatomy U program
• Each participant will learn how to experientially work each muscle within the module and record the messages they receive from each muscle as it is worked.
• Problem solving for each muscle is studied.
• Understanding of the fitness choices of each client/patient and how to determine which order of muscles to work based on the activities most practiced by the client.
• Learn how to use the Anatomy U program during rehab to more rapidly assist rehabilitation
• Q&A sessions during the study of each muscle.
Anatomy Lab Workshops
Not sure learning anatomy is for you? Do you have a strong interest in self healing and problem solving? Do you have restrictions in your body that no-one quite seems to know how to help you with? Are you interested in longevity and maintaining your structure throughout your life? If you answered yes, to any of these questions, then it just might be great for you to sign up for one of these 4 hour workshops and begin your self study within your own body.
This is a great way to start your Anatomy Lab exploration. If you are a professional and not sure you are ready to invest in our entire anatomy program to boost your professional level, and just want to get a feel for just how you can use this program, then start here
4 Hour Anatomy Lab Workshop
• One AnatomyU topic will be taught.
• You will learn how to find, and feel and work each muscle individually within a module.
• You will learn how to determine which muscle to choose next to work on to problem solve within your body.
• You will learn how to increase your body awareness and listen to each muscle as it begins to give you information.
• You will receive hands-on guided classes by a certified Yamuna instructor.
• You will receive CEU’s